Moving on from Trauma
There are so many challenges after you leave trauma behind. You will have good, not-so-good, stuck, and really bad days.
You may experience health issues, mental health issues, untrue accusations, judgement and ongoing harassment from your ex-partner and or your ex-partner's family members or ongoing abuse by your ex-partner!
Recovering from domestic abuse can be a challenging journey. If you have children, you have the additional responsibility of parenting traumatised children whilst you are also traumatised.
Keeping it together can be soul-destroying, but tailored coaching can also encourage you to rise to your challenges and have a positive outcome.
We are here to help you celebrate your strength, encourage you to focus on your self-care, help you set realistic goals, direct you to engage with supportive networks, and empower you to visualize your future.
You will overcome your challenges and fight back with gumption!
Services
Breaking free from abuse is brave, but challenges persist. Seek support to break the cycle.
You deserve safety and empowerment.
Coaching
Advocacy
Membership
Person centred programme.
Self-care Practices
Rebuilding Confidence
Aftercare Support
Become a member of women such as yourself who have access to news, information and links enabling you to move forward
Go to online tips, weekly blogs, service links and self management tools to supplement your healing journey.
Case Study
Our relationship started with charm and excitement, but soon, I noticed unsettling signs. His surprises turned alarming, and he'd casually mention his familiarity with weapons, even joking about harming me if I left.
We were inseparable, going on adventures, exploring new places, and sharing intimate moments. Yet, amidst the excitement, unsettling moments left me on edge. He had a penchant for surprises, but sometimes they bordered on alarming. Like the times he would hide and jump out to startle me when I returned home from work. I would laugh it off, but deep down, a seed of unease was planted.
His controlling behaviour escalated, and when I finally ended things, he seemed oddly calm. But the following day, my car was vandalized. Despite reporting it, the police couldn't act without evidence.
It's been tough, but with coaching, advice and advocacy, I'm reclaiming my safety and refusing to be intimidated.
15 min